Sport promotes continuation of human life, strengthens health and improves mood. Understanding importance of sports exercises, parents try to explain it to children.

Now, you shouldn't spend efforts to force the child to go in for sports. There are home gyms for kids for this purpose –it is interesting to do physical exercises on the fascinating sports equipment and it is also useful! 

Exercises on a rope
● Standing on the ground, the child clasps a rope above the head. It is necessary to stand on knot which is tied on the lower end of a rope and to cheerfully shake forward and back.
Exercises on gymnastic rings
● The kid hangs on gymnastic rings and rotates round its axis. Thus, twists ropes of rings in a plait. Then the child raises legs and is untwisted in the opposite direction.

And how many useful exercises one can do using home gym for kid!